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Sorvete de Whey de Morango – Proteico e Cremoso
Prep Time
10
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
13
minutes
minutes
Servings
4
servings
Calories
250
Delicie-se com um sorvete proteico, cremoso e refrescante, perfeito para quem busca sabor e nutrição.
Ingredients
Fruits
500
g
frozen strawberries
2
medium
frozen bananas
(sliced)
Protein Powder
2
scoops
whey protein (strawberry or vanilla flavor)
(about 60g)
Dairy
340
g
non-fat natural yogurt or lactose-free yogurt
1
tablespoon
honey or natural sweetener
(optional)
Instructions
Combine frozen strawberries, bananas, whey protein, yogurt, and honey in a blender.
Blend until smooth and creamy, about 3 minutes.
Transfer to a container and freeze for at least 3 hours before serving.
Notes
For a creamier texture, blend ingredients thoroughly and freeze for longer if needed.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Brazilian
Keyword:
fruit, protein