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Sorvete de Whey de Morango – Proteico e Cremoso

Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 4 servings
Calories 250
Delicie-se com um sorvete proteico, cremoso e refrescante, perfeito para quem busca sabor e nutrição.

Ingredients

Fruits

  • 500 g frozen strawberries
  • 2 medium frozen bananas (sliced)

Protein Powder

  • 2 scoops whey protein (strawberry or vanilla flavor) (about 60g)

Dairy

  • 340 g non-fat natural yogurt or lactose-free yogurt
  • 1 tablespoon honey or natural sweetener (optional)

Instructions 

  • Combine frozen strawberries, bananas, whey protein, yogurt, and honey in a blender.
  • Blend until smooth and creamy, about 3 minutes.
  • Transfer to a container and freeze for at least 3 hours before serving.

Notes

For a creamier texture, blend ingredients thoroughly and freeze for longer if needed.
Calories: 250kcal
Cost: $15
Course: Dessert
Cuisine: Brazilian
Keyword: fruit, protein